McEwan Gets Sweet, Spicy and Sticky with BBQ Sauce

Here at McEwan, we’ve known for a long time that the way to anyone’s heart is undoubtedly through their stomach. People do love to eat and there’s something particularly appealing about busting out the grill. And for every special someone in our lives there is a great BBQ sauce to add to the grilling flavour and fun, appealing to their spicy, smoky, sweet, or sour tastes. So this summer, do the special person in your life a favour and head to McEwan for the perfect saucy slather to dress up your next grilling feast.

McEwan’s team has spent countless hours testing out some of the world’s most unique and delicious BBQ sauces. From sweet Memphis style, to Mexican chipotle, to Jamaican Rum-spiked and more ~ there is something to satisfy everyone. They’ve even got a line of McEwan’s Own blends including a Wild Blueberry, Spicy Apple, and Cola infused sauce.

Obviously, the most popular use for BBQ sauce is on barbequed meat, with different flavours working best with different fare. Go for a Carolina vinegar-based sauce like the one from Guy Fieri when pulling fatty BBQ pork. The ketchup-based Kansas City sauces like the line by Zarda Barbeque is delicious slathered on ribs. Richer sauces like McEwan’s Own Cola BBQ is irresistible on beef brisket, while lighter Honey based sauces like Rufus Teagues is great on chicken drummettes and wings. But why should meat have all the fun and flavour?

In this recipe I use one of my favourite sauces, Bear Claw, which has the savoury addition of Chipotle to add a smoky note to this healthy shrimp dish. Serve this low fat, high protein dish alongside a cup of McEwan’s cold gazpacho and you’ve got a satiating well-balanced meal.

CHIPOTLE PEACH BBQ SHRIMP SUCCOTASH

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2 tsp extra virgin olive oil
3 cobs of corn, husked and silks removed (about 1 ½ cups of corn kernels)
2 bell peppers, cut into quarters
2 zucchini, sliced in half lengthwise
3 peaches, sliced in half and pitted
1½ tbsp. extra virgin olive oil
1 can black beans, rinsed and drained
½ cup frozen (thawed) or fresh (blanched) lima beans
Salt and pepper
¼ cup Bear Claw BBQ sauce
Juice of 2 small (or 1 juicy large) limes
1 lb large shrimp, deveined and peeled
Salt and pepper
3 tbsp Bear Claw BBQ sauce
1 oz queso cojita, or feta cheese (crumbled)
Cilantro, to garnish (if desired)

Preheat grill to medium high heat.

Brush the corn, bell peppers, zucchini and peaches with olive oil and season with a pinch each of salt and pepper. Grill until tender and slightly charred on all sides, about 9 minutes for the corn, 6 minutes for the zucchini and bell pepper, and 2 minutes for the peach. Remove from the grill. Once cool enough to handle, peel away the charred skin from the pepper. Dice all of the vegetables and remove the corn from the cob. Set aside.

Meanwhile, season the shrimp with salt and pepper, anchor them onto a skewer and brush with the Bear Claw BBQ sauce. Grill on both sides until cooked through and opaque, about 1-2 minutes per side. Set aside.

mcewan_mcewanfoods_mcewandonmills_bbq_shrimp_shopsatdonmillsHeat the 1 ½ tbsp. of olive oil in a large nonstick skillet over medium heat. Add in the black beans and lima beans and toss until warmed through. Season with a pinch each of salt and pepper. Add in the cooked vegetables, the lime juice, and the additional ¼ cup of Bear Claw BBQ sauce. Toss to coat.

Transfer to a serving bowl, garnish with the queso cojita and cilantro (if using) and top with the grilled shrimp skewers.

DELICIOUSLY YOURS,

ABBEY SHARP, RD

OWNER, ABBEY’S KITCHEN